Date/Time
Date(s) - Tuesday, December 12, 2023
6:00 pm - 6:45 pm
This is a recurring event. See event description for more details.
Location
The Bay Civic Green
801 N. Tamiami Trail
Sarasota, Florida 34236
https://www.thebaysarasota.org/healthy-fit/
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The Bay Park Conservancy (BPC) in partnership with CoreSRQ offer park guests a series of free, high caliber and high-quality fitness, health, and wellness programs taught by CoreSRQ’s certified trainers each Monday May – December at The Bay Park. In alignment with The Bay’s guiding principles, all programs are open and accessible, free and welcoming to all.
Bootcamp is a 45-minute, outdoor program using body weight exercises to improve your strength and conditioning. Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well-designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. Visit website for additional information and registration.